<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mosaic Dance and Movement Studio Pittsburgh]]></title><description><![CDATA[Providing quality dance, movement, and creative classes in Pittsburgh. Space is available to rent for parties and events.]]></description><link>https://www.mosaicdancepgh.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Jul 2026 18:28:21 GMT</lastBuildDate><atom:link href="https://mdmstudiopgh.wixsite.com/mosaicdancepgh/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[☀️ Shimmy Into Summer: Fun &#38; Fitness with Belly Dance!]]></title><description><![CDATA[Summer Session  — Hybrid Options During I‑376 Closure Join Sahra this July for a welcoming summer series focused on joyful movement, wellness, and community. Our belly dance classes are designed for all levels—whether you’re brand new or returning to deepen your practice—with supportive instruction and a positive, encouraging atmosphere. Hybrid  classes during the I‑376 Parkway East closure: To help everyone stay connected while travel is impacted, classes will be offered in a hybrid format...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/shimmy-into-summer-fun-fitness-with-belly-dance</link><guid isPermaLink="false">6a42cb8951416e35e783d955</guid><pubDate>Thu, 02 Jul 2026 18:22:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_daa6fc734a5049b4be07f961e0546d39~mv2_d_1275_1275_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Outdoor Moon Salutes Yoga Workshop  - Schenley Park]]></title><description><![CDATA[Moon Salutes Yoga Workshop Wednesday, July 8th 7:00PM Cost is sliding scale $10-$25 Join us for a fun Moon Salutes Workshop in the park!  We'll celebrate this month's new moon with intention setting. Moon Salutes are deeply meditative and grounding practices. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended....]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/outdoor-moon-salutes-yoga-workshop</link><guid isPermaLink="false">6a25fb16bcf454bfefd99ea9</guid><pubDate>Sun, 07 Jun 2026 23:23:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_65530cdaa4ec43738c0c6f6a7cc73162~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Spring Into Belly Dance: May and June Classes]]></title><description><![CDATA[Spring is the perfect time to refresh your movement practice, and my new belly dance sessions offer two inspiring ways to do just that. Beginning in May at the Wilkins Community Center, Belly Dance Fitness (Mondays, 5/4–6/29, excluding Memorial Day) blends low-impact conditioning with accessible belly dance technique. Each class starts with a mat-based warm-up to activate the core and improve body awareness, then flows into drills and combinations designed to help you move with confidence....]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/spring-into-belly-dance-may-and-june-classes</link><guid isPermaLink="false">69e54f005e3a88e8e09df9ce</guid><pubDate>Sun, 19 Apr 2026 22:11:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_f57d66d1bbee490b93f2d357a276d82b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Next Steps: March–April Belly Dance Series]]></title><description><![CDATA[I'm absolutely loving our new space and location, and I'm so excited to welcome you into this next chapter with us. Our new dance space feels fresh, grounded, and full of possibility—and we can’t wait to dance together in it. Classes take place on Mondays and Thursdays.  Whether you’re continuing your dance journey or joining for the first time, you are warmly invited to be part of this next phase. Curious to try it out? Join us for special pay-what-you-can “Try Me” classes on March 2nd and...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/next-steps-march-april-belly-dance-series</link><guid isPermaLink="false">699bde26cfa5020e41bda237</guid><pubDate>Mon, 23 Feb 2026 05:01:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_7b2f2ba13a6544959956c02f907911b7~mv2.jpg/v1/fit/w_535,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[All Classes this week are Online]]></title><description><![CDATA[Due to the continued frigid weather and snow conditions, classes on Wednesday and Thursday will also be online this week 1/28 and 1/29.  Sahra will contact you with the Zoom links.  Stay safe!]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/all-classes-this-week-are-online</link><guid isPermaLink="false">697a89252c80129225d1d4fc</guid><pubDate>Wed, 28 Jan 2026 22:11:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ac875e71256041e9af926cab10a9f9b3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Belly Dance Fitness is Online on 1/26/26]]></title><description><![CDATA[Given the weather conditions, Belly Dance Fitness will be online today.  Sahra will send registered students the Zoom link.]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/belly-dance-basics-is-online-on-1-25-26</link><guid isPermaLink="false">697636d09c4baa18ad9789e6</guid><pubDate>Sun, 25 Jan 2026 15:29:24 GMT</pubDate><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[A New Chapter Begins: Classes Move to the Wilkins Community Center in February]]></title><description><![CDATA[As we step into 2026, I’m excited to share an important and positive change for our dance community. Beginning this year, all classes will be held at the Wilkins Community Center , located at 7604 Charleston Ave, Swissvale, PA 15218 . This transition marks a fresh chapter—one rooted in growth, accessibility, and continued community connection. The Wilkins Community Center offers a welcoming environment where we can gather, move, and create together. I’m deeply looking forward to building...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/a-new-chapter-begins-classes-move-to-the-wilkins-community-center-in-february</link><guid isPermaLink="false">69704c9e8067b29f7ce72e2c</guid><pubDate>Wed, 21 Jan 2026 04:29:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_b9319611bf894dd2a0c648d0169bfaf2~mv2_d_1285_1384_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Dancing Forward with Joy: A Farewell Studio Recital]]></title><description><![CDATA[We'd like to invite you to a very special recital. After seven years, Mosaic Dance and Movement has reached a meaningful turning point. Through years of growth, countless classes, and many beautiful performances, this chapter is coming to a close—and a new one begins. Please join us for our final studio recital on January 24th at 7:00 PM , before the studio officially closes on January 31st . We are honored to welcome you into this space to celebrate our incredible students, teachers, and...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/dancing-forward-with-joy-a-farewell-studio-recital</link><guid isPermaLink="false">6967f5286ae8988b73fb4895</guid><pubDate>Wed, 14 Jan 2026 20:07:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_3bd32a12a69148f7a0dc81750ab848d4~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[No Class Today - 1/8/25]]></title><description><![CDATA[Sahra is sick with covid-19. No classes today.  She will contact you to reschedule.]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/no-class-today-1-8-25</link><guid isPermaLink="false">6960058c448b5a633f0b486d</guid><pubDate>Thu, 08 Jan 2026 19:29:19 GMT</pubDate><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[January Dance and Movement Classes — Enroll Now!]]></title><description><![CDATA[Kick off 2026 with movement, rhythm, and intention through our January dance and wellness offerings. Start the year strong with our Special New Year’s Day Workshop, Shimmy into the New Year —a high-energy belly dance experience designed to build confidence, power, and momentum for the months ahead. Throughout January, we offer a variety of beginner-friendly and all-level classes, from foundational belly dance and fitness-focused fusion to technique-building sessions that go beyond the basics,...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/january-dance-and-movement-classes-enroll-now</link><guid isPermaLink="false">69530f7923e37bb9569a7107</guid><pubDate>Tue, 30 Dec 2025 00:32:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_7b2f2ba13a6544959956c02f907911b7~mv2.jpg/v1/fit/w_535,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Belly Dance Basics Class This Sunday!]]></title><description><![CDATA[Belly Dance Basics December 28, 2025 12:30PM - 1:30PM  $20 drop-in Join in on the fun and belly dance with us! Learn the fundamentals of classic belly dance style while enjoying an engaging movement experience. Each class you will be introduced to basic isolations, steps, and short combinations. History and styles of belly dance will be discussed. This class is perfect for beginners or those wishing to refine their technique. Class starts with a cardio warm-up and ends with a yoga cool down....]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/belly-dance-basics-class-this-sunday</link><guid isPermaLink="false">6950ac21a4852561115080fe</guid><pubDate>Sun, 28 Dec 2025 04:10:02 GMT</pubDate><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Winter Solstice Yoga Workshop!]]></title><description><![CDATA[Sunday, December 21, 2025 2:00PM-3:30PM Cost: $20 Celebrate the return of light with a yoga practice honoring the winter solstice—the longest night of the year and the turning point toward brighter days ahead. This grounding, reflective practice supports rest, renewal, and preparation for the seasonal shift. Reserve your spot and join us in welcoming the light together.]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/winter-solstice-yoga-workshop</link><guid isPermaLink="false">69447ae71a6ea3dfc240e64a</guid><pubDate>Thu, 18 Dec 2025 22:10:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_65530cdaa4ec43738c0c6f6a7cc73162~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[NO CLASSES 12/14 DUE TO WEATHER!]]></title><description><![CDATA[Greetings!  We are canceling classes today due to the weather conditions.  If you paid for a class session, I will coordinate a class make up for you.  Stay warm and safe!  Shimmies, Sahra]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/no-classes-12-14-due-to-weather</link><guid isPermaLink="false">693eeb21d8215235655b7498</guid><pubDate>Sun, 14 Dec 2025 16:52:30 GMT</pubDate><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Holiday Moves &#38; Hot Deals: Black Friday Specials + December Class Schedule]]></title><description><![CDATA[ Black Friday Deals – Last Chance to Save Big!  The holiday season is here, and we’re celebrating with exciting Black Friday deals  and a full lineup of December classes to keep you moving, inspired, and refreshed ! Whether you’re looking to deepen your practice, try something new, or treat yourself to a little extra joy, we’ve packed this month with opportunities you won’t want to miss. Dive into our special offers and upcoming classes below—and get ready to dance, drum, stretch, and...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/holiday-moves-hot-deals-black-friday-specials-december-class-schedule</link><guid isPermaLink="false">69222faf9fd6d3ea52685ae8</guid><pubDate>Sun, 23 Nov 2025 02:51:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_3bd32a12a69148f7a0dc81750ab848d4~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[November Classes, Specials, and Events]]></title><description><![CDATA[We have exciting flash sales on classes and workshops!  Deals expire by the end of the day November 1, 2025.  $5 off any Basic Belly Dance Session; $10 off Crystal's Drumming for Dancers Workshop; and a 33%  discount ($65 off) my Nutcracker Choreography Series. Check out the full class schedule below. Register now and secure your spot! Shimmies, Sahra Sunday Classes Belly Dance Basics November 2 -November 23, 2025 12:30PM - 1:30PM  $20 drop-in Join in on the fun and belly dance with us! Learn...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/november-classes-and-events</link><guid isPermaLink="false">68fecc10064dd83bede4d158</guid><pubDate>Mon, 27 Oct 2025 02:04:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_35194e004b7340c09f83ee4c0c1c4bf2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Nutcracker Belly Dance Choreography Series - Hybrid Class!]]></title><description><![CDATA[Nutcracker Belly Dance Choreography Series (Hybrid) Sundays 2:00-3:30PM 8 weeks: November 9, 16, 23; December 7, 14, 21; January 11 &#38; 18 Must sign up for full series: Cost: Special! $135 if purchased by November 1st (33% off) 	$150 if purchased online 	$175 if purchased at the door Register here: I’m thrilled to announce this festive 8-week workshop series  inspired by one of my favorite scenes from The Nutcracker  — the enchanting Arabian (Coffee)  dance. Step into the magic of the season as...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/nutcracker-belly-dance-choreography-series-hybrid-class</link><guid isPermaLink="false">68f11d3766819d6ab95eab14</guid><pubDate>Thu, 16 Oct 2025 16:43:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_6c72c22e9a324df8b920823bec737562~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Drumming for Dancers Workshop with Crystal!  December 6, 2025]]></title><description><![CDATA[Drumming for Dancers December 6, 2025 11:00AM-1:00PM Pricing: $35.00 Flash Sale through Nov 26 $40.00 Early Bird 11/19 - 11/21 $45.00 at the door This drumming workshop is for anyone who wants to feel more confident playing Middle Eastern rhythms. From drum circles to haflas there are many opportunities for you to play along.  Dancers will love focusing on the rhythms and come away with a deeper understanding of the music that inspires their movement. We will walk through a few of the most...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/drumming-for-dancers-workshop-with-crystal-november-22-2025</link><guid isPermaLink="false">68ec253bd9148378f5da83cf</guid><pubDate>Sun, 12 Oct 2025 22:05:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_a411239f6ae74744b12e21b262d6568b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Introduction to Arabic Stick Dance with Hakan on November 8, 2025]]></title><description><![CDATA[Introduction to Arabic Stick Dance with Hakan November 8, 2025 - CANCELED CHECK BACK FOR NEW DATE 1:00PM - 3:00PM $45 Early Bird Until 11/7/25 - $50 on November 8th or at the door Registration: What to try something different?  Hakan will share with you a gentle introduction to Arabic Stick Dance, also known as Tahtib.  This workshop will provide you with a short history of Tahtib, how it differs from cane dance, and a vocabulary of movements with the Tahtib.  This class is open to all...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/introduction-to-arabic-stick-dance-with-hakan-on-november-8-2025</link><guid isPermaLink="false">68ec2323fa847213f6c30471</guid><pubDate>Sun, 12 Oct 2025 21:56:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_ce15a50b5482476ca4d74ee966a41a22~mv2.jpeg/v1/fit/w_724,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Pay What You Can Belly Dance Class - October 26, 2025!  ]]></title><description><![CDATA[Greetings!  I'm excited to offer these last minute Pay What You Can Classes!  If you've always wanted try a class at the studio, check...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/pay-what-you-can-belly-dance-class-october-26-2025</link><guid isPermaLink="false">68ec21b3d1548e3b8ba966a5</guid><pubDate>Sun, 12 Oct 2025 21:47:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_64469c96089441f8a14fba2bd88f5476~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item><item><title><![CDATA[Moon Salutes Workshop - November 2, 2025]]></title><description><![CDATA[Moon Salutes Yoga Workshop November 2nd, 5:00 - 6:30PM  Cost is $30 at the door Moon Salutes are deeply meditative and grounding practices. This workshop will guide you to become the guiding force in your own life through meditation. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended. Participants should bring...]]></description><link>https://mdmstudiopgh.wixsite.com/mosaicdancepgh/post/moon-salutes-workshop-november-2-2025</link><guid isPermaLink="false">68ec2135b747787c89673fae</guid><pubDate>Sun, 12 Oct 2025 21:45:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/280061_65530cdaa4ec43738c0c6f6a7cc73162~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mdmstudiopgh</dc:creator></item></channel></rss>